Summer is officially here! Bring on the fresh greens, raw ingredients and light meals that go so well with summer heat. To make the salads and crudites more satisfying, I love a creamy dip or dressing. This one is a summer favorite, with some nice umami notes from the anchovy (which won’t make the whole […]
Yay August! Next weekend is a biggie in Lafayette, CO: The 17th annual Peach Festival is upon us! If you don’t know what this means, let me enlighten you: 30,000 lbs. of certified organic peaches from Morton’s Orchard in Palisade, CO will be yours for the taking – along with live music, hundreds of peach […]
Here’s the first recipe I promised those who got to sample some of this super-refreshing, clean-burning and cleansing smoothie last Friday, in Boulder and/or Lafayette. One taster informed me, with a smile and twinkle in their eyes, that they would rather have their greens in a salad… So, be forewarned: This is not your regular […]
In preparation for a summer smoothie class that I’m teaching, I have been researching dozens, if not hundreds, of smoothie recipes lately. Sadly, I’ve come to the conclusion that many of them may be tasty, but will not support your health. The main problem with these colorful drinks is that they can do a number […]